Welcome
Welcome to The Uncharted! It is a courageous thing to seek help and we are glad you found your way here.
Explore what we offer
Individual/Couple/Group Therapy
Individual therapy offers a safe and nurturing space for self-exploration and personal growth. Whether you're navigating life's challenges, dealing with anxiety, or seeking to understand yourself better, a trained therapist can guide you on this journey. Through one-on-one sessions, you'll gain insights into your thoughts and feelings, learn coping strategies, and develop healthier patterns of behavior. Embrace the opportunity to heal, grow, and create a more fulfilling life in a supportive environment tailored just for you.
Equine therapy provides a transformative approach to mental health through interactions with horses. This practice utilizes the intuitive qualities of these animals to promote emotional healing, boost self-esteem, and improve communication skills. Participants engage in activities like grooming and leading, fostering mindfulness and connection. As trust develops, clients gain insights about themselves, leading to breakthroughs and increased resilience. Experience the empowering journey of healing and self-discovery in equine therapy.
Care Coordination
Our Care Coordination program connects each client with a dedicated specialist who helps manage day-to-day needs, appointments, and resources. This is part of what’s called “wrap-around” or holistic care. Our team will meet you exactly where you are at in your journey and connect you with the resources you need to succeed.
The True North Donation & Charity Program provides clothing, food, and essential household items to individuals and families in need. Learn more by clicking here.
Workshops & Seminars
The Uncharted workshops offer focused, hands-on learning experiences. Seminars provide expert-led discussions and presentations on key areas of mental health. Therapeutic and Support Groups create space for shared healing and connection.
UPCOMING EVENTS
UPCOMING EVENTS
November 21 - January 9
Therapeutic Writing Group
8 weeks
Each Friday
Every person carries a story worth telling. The Uncharted’s Therapeutic Writing Group is an 8-week guided program that blends expressive writing, emotional exploration, and personal narrative development in a safe, supportive, and confidential environment. No writing experience is required. Through weekly prompts and group reflection, participants learn to explore past experiences, build resilience, and rewrite limiting narratives into stories of empowerment and strength.
You are not defined by what happened to you —
You are the author of what comes next.
✨ Email nik@unchartedlrc.com today sign up for this incredible group! Limited spots available.
